Yoga Practice Handbook
We offer you this 160 page A5 handbook as a guide to practicing yoga at home. It includes 20 sequences, 35 asanas with practice points and suggestions to help focus your attention.
Sprinkled with inspirational quotes we hope the book serves to inspire you on your mat. The handbook offers an Iyengar based approach including practice notes, alignment cues and guidance on the use of props.
Its suitable for students of all levels and styles of yoga.
Leisa Baldwin and Linda Jenkin
Price $25
Delivery anywhere in Australia $10
If you're interested in multiple copies email leisa.baldwin@gmail.com for discounted freight costs
Pay by direct deposit using your name as a reference and complete the order form. Your book will be dispatched once payment is received.
Leisa Baldwin
Bank Australia
BSB 313140
AC 12326058
Delivery anywhere in Australia $10
If you're interested in multiple copies email leisa.baldwin@gmail.com for discounted freight costs
Pay by direct deposit using your name as a reference and complete the order form. Your book will be dispatched once payment is received.
Leisa Baldwin
Bank Australia
BSB 313140
AC 12326058
