New Year Workshop
Saturday 6 January 2024
8.00 -10.30 am
Kawana Guide Hall
54 Iluka Ave, Buddina
(opp Talinga St )
Kick start the year and pave the way for returning to regular classes.
The holidays can be a stressful time. Along with too much food and drink and too little movement we are often left feeling depleted. The body and mind will welcome the rebalance a return to yoga can bring us.
Using a combination of different asana groups including restoratives we will settle the digestive and nervous systems and work on slowly moving the body again.
Price : $60 before 23rd December
$65 after 23rd December
Yoga workshops are generally 2-3 hours long and the format is different to a regular class. This extra time together means we have time to look more closely at specific points and immerse ourselves more deeply in the subject of Yoga.
Its preferable if you book your workshop in advance and the easiest way to pay is by bank transfer. If you are unable to pay this way you can pay in class or contact me using the form below and we can make other arrangements.
My bank details
Please make the reference your name and workshop title and complete the following form.