Workshops

Pranayama Intensive
Saturday 7, 14, 21, 28 June

7.00 - 7.45am 

Kawana Guide Hall 
54 Iluka Ave, Buddina
(opp Talinga St )

Pramayama is an introspective practice and requires our focus and attention as the mind is easily distracted. For this reason its best practiced early in the morning.

In this intensive we will develop and refine both lying and seated pranayama.

Ideally you would attend all four sessions but the classes can be attended individually.

Price $15 per session or $50 for 4 sessions.

Yoga workshops are generally 2-3 hours long and the format is different to a regular class. This extra time together means we have time to look more closely at specific points and immerse ourselves more deeply in the subject of Yoga.

Its preferable if you book your workshop in advance and the easiest way to pay is by bank transfer. If you are unable to pay this way you can pay in class or contact me using the form below and we can make other arrangements.

My bank details

Leisa Baldwin
Bank Australia
BSB 313140
AC 12326058
Please make the reference your name and workshop title and complete the following form.